Bob Strickler 10000m row
10,000m
Meters
57:01.5
Time
2:51.0
Pace
515
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
May 21, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.5 | 10,000m | 2:51.0 | 70 | 540 | 19 | 97 |
| 12:08.0 | 2,000m | 3:02.0 | 58 | 499 | 19 | 97 |
| 11:07.2 | 4,000m | 2:46.8 | 75 | 559 | 20 | 95 |
| 11:11.5 | 6,000m | 2:47.8 | 74 | 554 | 20 | 97 |
| 11:10.1 | 8,000m | 2:47.5 | 74 | 556 | 20 | 99 |
| 11:24.6 | 10,000m | 2:51.1 | 70 | 540 | 19 | 98 |
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Workout Graph
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