Bob Strickler 10000m row
10,000m
Meters
53:20.0
Time
2:40.0
Pace
529
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1073 |
| Drag Factor | 124 |
May 23, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.0 | 10,000m | 2:40.0 | 85 | 594 | 20 | 111 |
| 10:56.9 | 2,000m | 2:44.2 | 79 | 571 | 20 | 106 |
| 10:32.1 | 4,000m | 2:38.0 | 89 | 605 | 20 | 111 |
| 10:50.7 | 6,000m | 2:42.6 | 81 | 579 | 20 | 107 |
| 10:41.9 | 8,000m | 2:40.4 | 85 | 591 | 20 | 108 |
| 10:18.4 | 10,000m | 2:34.6 | 95 | 625 | 21 | 127 |
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Workout Graph
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