Bob Strickler 10000m row
10,000m
Meters
55:23.9
Time
2:46.1
Pace
531
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
May 25, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.9 | 10,000m | 2:46.1 | 76 | 562 | 19 | 111 |
| 11:23.0 | 2,000m | 2:50.7 | 70 | 541 | 19 | 110 |
| 10:26.0 | 4,000m | 2:36.5 | 91 | 614 | 20 | 117 |
| 12:48.6 | 6,000m | 3:12.1 | 49 | 469 | 17 | 90 |
| 10:22.4 | 8,000m | 2:35.6 | 93 | 619 | 21 | 119 |
| 10:23.9 | 10,000m | 2:35.9 | 92 | 617 | 21 | 119 |
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Workout Graph
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