Bob Strickler 1000m row
1,000m
Meters
5:07.3
Time
2:33.6
Pace
52
Calories
71
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 26, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 20 | 71 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 20 | 70 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 20 | 59 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 21 | 56 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 21 | 63 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 21 | 109 |
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Workout Graph
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