Bob Strickler 10000m row
10,000m
Meters
53:46.0
Time
2:41.3
Pace
528
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
May 26, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.0 | 10,000m | 2:41.3 | 83 | 587 | 19 | 116 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 19 | 116 |
| 10:18.3 | 4,000m | 2:34.5 | 95 | 626 | 20 | 123 |
| 11:01.7 | 6,000m | 2:45.4 | 77 | 566 | 20 | 110 |
| 11:14.3 | 8,000m | 2:48.5 | 73 | 551 | 20 | 109 |
| 10:48.5 | 10,000m | 2:42.1 | 82 | 582 | 20 | 123 |
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Workout Graph
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