Bob Strickler 10000m row
10,000m
Meters
50:20.4
Time
2:31.0
Pace
545
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
May 27, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.4 | 10,000m | 2:31.0 | 102 | 649 | 21 | 126 |
| 10:46.9 | 2,000m | 2:41.7 | 83 | 584 | 21 | 106 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 21 | 124 |
| 9:54.0 | 6,000m | 2:28.5 | 107 | 667 | 21 | 126 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 21 | 133 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 22 | 145 |
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Workout Graph
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