Bob Strickler 10000m row
10,000m
Meters
56:09.5
Time
2:48.4
Pace
526
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 1106 |
| Drag Factor | 122 |
May 29, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.5 | 10,000m | 2:48.4 | 73 | 551 | 19 | 114 |
| 12:10.2 | 2,000m | 3:02.5 | 58 | 498 | 18 | 115 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 20 | 115 |
| 11:01.5 | 6,000m | 2:45.3 | 77 | 566 | 20 | 112 |
| 10:41.2 | 8,000m | 2:40.3 | 85 | 592 | 21 | 117 |
| 11:17.5 | 10,000m | 2:49.3 | 72 | 547 | 20 | 114 |
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Workout Graph
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