Bob Strickler 10000m row
10,000m
Meters
55:30.1
Time
2:46.5
Pace
528
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1137 |
June 02, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.1 | 10,000m | 2:46.5 | 76 | 560 | 20 | 113 |
| 10:39.6 | 2,000m | 2:39.9 | 86 | 594 | 21 | 116 |
| 10:19.7 | 4,000m | 2:34.9 | 94 | 623 | 22 | 112 |
| 10:55.3 | 6,000m | 2:43.8 | 80 | 573 | 21 | 111 |
| 12:02.9 | 8,000m | 3:00.7 | 59 | 504 | 19 | 108 |
| 11:32.7 | 10,000m | 2:53.1 | 67 | 531 | 20 | 121 |
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Workout Graph
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