Bob Strickler 10000m row
10,000m
Meters
55:06.6
Time
2:45.3
Pace
522
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 132 |
June 11, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.6 | 10,000m | 2:45.3 | 77 | 566 | 20 | 103 |
| 11:58.4 | 2,000m | 2:59.6 | 60 | 507 | 20 | 94 |
| 10:45.2 | 4,000m | 2:41.3 | 83 | 587 | 20 | 101 |
| 10:45.5 | 6,000m | 2:41.3 | 83 | 586 | 20 | 99 |
| 10:53.3 | 8,000m | 2:43.3 | 80 | 576 | 20 | 110 |
| 10:44.4 | 10,000m | 2:41.1 | 84 | 588 | 21 | 112 |
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Workout Graph
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