Bob Strickler 10000m row
10,000m
Meters
54:33.1
Time
2:43.6
Pace
529
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 134 |
June 13, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.1 | 10,000m | 2:43.6 | 80 | 574 | 19 | 111 |
| 10:50.7 | 2,000m | 2:42.6 | 81 | 579 | 19 | 114 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 20 | 105 |
| 10:37.4 | 6,000m | 2:39.3 | 86 | 597 | 21 | 108 |
| 11:42.4 | 8,000m | 2:55.6 | 65 | 522 | 19 | 111 |
| 10:39.7 | 10,000m | 2:39.9 | 86 | 594 | 21 | 119 |
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Workout Graph
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