Bob Strickler 10000m row
10,000m
Meters
55:49.8
Time
2:47.4
Pace
518
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 129 |
June 14, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.8 | 10,000m | 2:47.4 | 74 | 556 | 20 | 119 |
| 11:23.3 | 2,000m | 2:50.8 | 70 | 541 | 20 | 115 |
| 10:47.2 | 4,000m | 2:41.8 | 83 | 584 | 21 | 119 |
| 11:19.4 | 6,000m | 2:49.8 | 71 | 545 | 21 | 117 |
| 11:22.9 | 8,000m | 2:50.7 | 70 | 542 | 21 | 119 |
| 10:57.0 | 10,000m | 2:44.2 | 79 | 571 | 21 | 129 |
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Workout Graph
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