Bob Strickler 10000m row
10,000m
Meters
54:29.4
Time
2:43.4
Pace
523
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 131 |
June 18, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.4 | 10,000m | 2:43.4 | 80 | 575 | 21 | 109 |
| 10:59.7 | 2,000m | 2:44.9 | 78 | 568 | 21 | 103 |
| 10:43.2 | 4,000m | 2:40.8 | 84 | 589 | 21 | 106 |
| 10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 21 | 113 |
| 10:54.1 | 8,000m | 2:43.5 | 80 | 575 | 21 | 113 |
| 11:04.8 | 10,000m | 2:46.2 | 76 | 562 | 21 | 114 |
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Workout Graph
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