Bob Strickler 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 133 |
June 20, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 22 | 120 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 20 | 100 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 | 121 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 23 | 129 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 23 | 127 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 23 | 127 |
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Workout Graph
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