Bob Strickler 1000m row
1,000m
Meters
5:09.6
Time
2:34.8
Pace
52
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 133 |
June 20, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 21 | 108 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 19 | 84 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 23 | 106 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 | 117 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 22 | 118 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | 115 |
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Workout Graph
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