Bob Strickler 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
June 20, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 23 | 123 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 23 | 102 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 | 120 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 24 | 130 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 23 | 132 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 24 | 132 |
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Workout Graph
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