Bob Strickler 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
27
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 133 |
June 23, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 25 | 124 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 23 | 101 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 | 114 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 129 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 | 138 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 26 | 142 |
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Workout Graph
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