Bob Strickler 10000m row
10,000m
Meters
50:58.3
Time
2:32.9
Pace
540
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
June 25, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.3 | 10,000m | 2:32.9 | 98 | 636 | 22 | 128 |
| 10:14.3 | 2,000m | 2:33.5 | 97 | 632 | 22 | 123 |
| 10:11.2 | 4,000m | 2:32.8 | 98 | 637 | 22 | 123 |
| 10:16.6 | 6,000m | 2:34.1 | 96 | 628 | 22 | 128 |
| 10:24.2 | 8,000m | 2:36.0 | 92 | 616 | 22 | 120 |
| 9:52.0 | 10,000m | 2:28.0 | 108 | 671 | 22 | 147 |
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Workout Graph
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