Bob Strickler 1000m row
1,000m
Meters
5:34.5
Time
2:47.2
Pace
50
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 131 |
July 02, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 21 | 86 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 21 | 75 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 21 | 83 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 23 | 90 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 22 | 91 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 21 | 92 |
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Workout Graph
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