Bob Strickler 500m row
500m
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 147 |
July 02, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 21 | 105 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 22 | 96 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 | 102 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 21 | 108 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 19 | 110 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.