Bob Strickler 500m row
500m
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
104
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 21 |
Stroke Count | 61 |
Drag Factor | 129 |
July 04, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:54.0 | 500m | 2:54.0 | 66 | 528 | 21 | 104 |
0:40.0 | 100m | 3:20.0 | 44 | 450 | 20 | 96 |
0:34.8 | 200m | 2:54.0 | 66 | 528 | 22 | 101 |
0:32.9 | 300m | 2:44.5 | 79 | 570 | 20 | 106 |
0:33.3 | 400m | 2:46.5 | 76 | 560 | 22 | 107 |
0:33.0 | 500m | 2:45.0 | 78 | 568 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.