Bob Strickler 1000m row
1,000m
Meters
5:42.2
Time
2:51.1
Pace
50
Calories
84
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 131 |
July 06, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 20 | 84 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 19 | 74 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 21 | 85 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 22 | 88 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 20 | 88 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 21 | 89 |
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Workout Graph
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