Bob Strickler 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
82
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 131 |
July 08, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 21 | 82 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 20 | 71 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 22 | 80 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 21 | 82 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 23 | 89 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 20 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.