Bob Strickler 58:05 row
11,004m
Meters
58:05.2
Time
2:38.3
Pace
581
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 131 |
July 09, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.2 | 11,004m | 2:38.3 | 88 | 603 | 21 | 107 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 92 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 102 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 101 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 114 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 109 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 108 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 106 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 112 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 111 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 114 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 112 |
| 58:05.2 | 546m | 2:49.5 | 72 | 546 | 19 | 108 |
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Workout Graph
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