Bob Strickler 1000m row
1,000m
Meters
5:12.1
Time
2:36.0
Pace
52
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 131 |
July 20, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 20 | 103 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 20 | 83 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 | 102 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 20 | 108 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 22 | 110 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 22 | 112 |
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Workout Graph
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