Bob Strickler 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 131 |
July 20, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | 130 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 | 111 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 23 | 125 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 | 132 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 23 | 139 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 24 | 144 |
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Workout Graph
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