Bob Strickler 15:46 row
3,016m
Meters
15:46.2
Time
2:36.8
Pace
159
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 130 |
July 20, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.2 | 3,016m | 2:36.8 | 91 | 612 | 21 | 117 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 104 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 122 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 121 |
| 15:46.2 | 144m | 2:40.4 | 85 | 591 | 20 | 121 |
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