Bob Strickler 21097m row
21,097m
Meters
1:52:20.8
Time
2:39.7
Pace
1132
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 2351 |
| Drag Factor | 131 |
July 23, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:20.8 | 21,097m | 2:39.7 | 86 | 595 | 20 | 127 |
| 22:37.4 | 4,300m | 2:37.8 | 89 | 606 | 20 | 117 |
| 23:25.9 | 8,600m | 2:43.4 | 80 | 575 | 20 | 124 |
| 23:04.6 | 12,900m | 2:41.0 | 84 | 588 | 21 | 126 |
| 22:52.0 | 17,200m | 2:39.5 | 86 | 596 | 21 | 131 |
| 20:21.0 | 21,097m | 2:36.6 | 91 | 613 | 22 | 140 |
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Workout Graph
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