Bob Strickler 2000m row
2,000
Meters
9:40.1
Time
2:25.0
Pace
108
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 134 |
July 26, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 108 | 22 | 120 |
| 1:59.3 | 400 | 2:29.1 | 106 | 663 | 21 | 22 | 102 |
| 1:53.2 | 800 | 2:21.5 | 124 | 725 | 22 | 23 | 119 |
| 1:59.2 | 1,200 | 2:29.0 | 106 | 664 | 21 | 23 | 119 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 722 | 22 | 23 | 129 |
| 1:54.9 | 2,000 | 2:23.6 | 118 | 706 | 22 | 24 | 134 |
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Workout Graph
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