Bob Strickler 5000m row
5,000m
Meters
26:27.0
Time
2:38.7
Pace
265
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 131 |
August 13, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.0 | 5,000m | 2:38.7 | 88 | 601 | 21 | 108 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 22 | 98 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 22 | 115 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 23 | 115 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 20 | 101 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 23 | 112 |
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Workout Graph
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