Bob Strickler 1278m row
1,278m
Meters
9:55.0
Time
3:52.7
Pace
64
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 153 |
| Drag Factor | 140 |
November 25, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.0 | 1,278m | 3:52.7 | 28 | 395 | 16 |
| 9:34.0 | 1,278m | 3:44.5 | 31 | 406 | 16 |
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Workout Graph
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