Bob Strickler 10000m row
10,000m
Meters
59:34.0
Time
2:58.7
Pace
510
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
November 26, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:34.0 | 10,000m | 2:58.7 | 61 | 511 | 20 | 121 |
| 12:23.8 | 2,000m | 3:05.9 | 54 | 487 | 20 | 115 |
| 11:22.1 | 4,000m | 2:50.5 | 71 | 542 | 22 | 120 |
| 12:18.0 | 6,000m | 3:04.5 | 56 | 491 | 20 | 123 |
| 11:51.5 | 8,000m | 2:57.8 | 62 | 514 | 21 | 124 |
| 11:38.6 | 10,000m | 2:54.6 | 66 | 526 | 22 | 126 |
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Workout Graph
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