Bob Strickler 10000m row
10,000m
Meters
1:00:32.9
Time
3:01.6
Pace
513
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 126 |
November 27, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.9 | 10,000m | 3:01.6 | 58 | 500 | 20 | 115 |
| 10:53.5 | 2,000m | 2:43.3 | 80 | 576 | 22 | 117 |
| 11:10.4 | 4,000m | 2:47.6 | 74 | 555 | 21 | 116 |
| 11:54.2 | 6,000m | 2:58.5 | 61 | 511 | 21 | 113 |
| 14:27.0 | 8,000m | 3:36.7 | 34 | 418 | 17 | 116 |
| 12:07.9 | 10,000m | 3:01.9 | 58 | 499 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.