Bob Strickler 10000m row
10,000m
Meters
57:23.1
Time
2:52.1
Pace
511
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
November 28, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:23.1 | 10,000m | 2:52.1 | 69 | 536 | 21 | 116 |
| 11:35.6 | 2,000m | 2:53.9 | 67 | 529 | 21 | 116 |
| 11:02.1 | 4,000m | 2:45.5 | 77 | 565 | 21 | 117 |
| 11:24.4 | 6,000m | 2:51.1 | 70 | 540 | 21 | 118 |
| 11:27.5 | 8,000m | 2:51.8 | 69 | 537 | 22 | 118 |
| 11:53.4 | 10,000m | 2:58.3 | 62 | 512 | 21 | 111 |
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Workout Graph
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