Bob Strickler 10000m row
10,000m
Meters
57:20.5
Time
2:52.0
Pace
514
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 118 |
December 03, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.5 | 10,000m | 2:52.0 | 69 | 536 | 21 | 110 |
| 11:04.5 | 2,000m | 2:46.1 | 76 | 562 | 21 | 115 |
| 12:16.9 | 4,000m | 3:04.2 | 56 | 492 | 20 | 102 |
| 11:32.3 | 6,000m | 2:53.0 | 68 | 532 | 22 | 108 |
| 11:10.8 | 8,000m | 2:47.7 | 74 | 555 | 23 | 112 |
| 11:15.9 | 10,000m | 2:48.9 | 73 | 549 | 23 | 116 |
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Workout Graph
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