Bob Strickler 10000m row
10,000m
Meters
57:58.6
Time
2:53.9
Pace
509
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 119 |
December 04, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:58.6 | 10,000m | 2:53.9 | 67 | 528 | 21 | 110 |
| 11:43.4 | 2,000m | 2:55.8 | 64 | 521 | 21 | 107 |
| 11:29.5 | 4,000m | 2:52.3 | 68 | 535 | 21 | 108 |
| 11:39.0 | 6,000m | 2:54.7 | 66 | 525 | 21 | 106 |
| 11:42.8 | 8,000m | 2:55.7 | 65 | 522 | 22 | 109 |
| 11:23.8 | 10,000m | 2:50.9 | 70 | 541 | 22 | 121 |
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Workout Graph
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