Bob Strickler 5000m row
5,000m
Meters
27:15.6
Time
2:43.5
Pace
259
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 125 |
December 07, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.6 | 5,000m | 2:43.5 | 80 | 575 | 23 | 106 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 24 | 105 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 24 | 105 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 23 | 107 |
| 5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 23 | 107 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 23 | 107 |
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Workout Graph
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