Bob Strickler 10000m row
10,000m
Meters
58:47.1
Time
2:56.3
Pace
508
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 121 |
December 08, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.1 | 10,000m | 2:56.3 | 64 | 519 | 21 | 113 |
| 11:51.8 | 2,000m | 2:57.9 | 62 | 513 | 21 | 110 |
| 11:33.9 | 4,000m | 2:53.4 | 67 | 530 | 22 | 114 |
| 12:15.2 | 6,000m | 3:03.8 | 56 | 493 | 21 | 111 |
| 11:39.5 | 8,000m | 2:54.8 | 65 | 525 | 22 | 115 |
| 11:26.7 | 10,000m | 2:51.6 | 69 | 538 | 21 | 117 |
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Workout Graph
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