Bob Strickler 10000m row
10,000m
Meters
58:57.2
Time
2:56.8
Pace
511
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 123 |
December 10, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:57.2 | 10,000m | 2:56.8 | 63 | 517 | 20 | 112 |
| 11:39.5 | 2,000m | 2:54.8 | 65 | 525 | 20 | 101 |
| 11:15.7 | 4,000m | 2:48.9 | 73 | 549 | 21 | 111 |
| 10:49.6 | 6,000m | 2:42.4 | 82 | 581 | 22 | 122 |
| 11:53.9 | 8,000m | 2:58.4 | 62 | 511 | 21 | 112 |
| 13:18.3 | 10,000m | 3:19.5 | 44 | 451 | 19 | 115 |
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Workout Graph
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