Bob Strickler 5000m row
5,000m
Meters
27:39.6
Time
2:45.9
Pace
260
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 126 |
December 21, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.6 | 5,000m | 2:45.9 | 77 | 563 | 22 | 116 |
| 6:08.8 | 1,000m | 3:04.4 | 56 | 492 | 21 | 108 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 23 | 114 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 23 | 117 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 23 | 117 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 24 | 125 |
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Workout Graph
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