Bob Strickler 5000m row
5,000m
Meters
37:02.2
Time
3:42.2
Pace
255
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 615 |
| Drag Factor | 126 |
January 27, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.2 | 5,000m | 3:42.2 | 32 | 409 | 16 | 102 |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 21 | 96 |
| 12:30.9 | 2,000m | 6:15.4 | 7 | 322 | 10 | 99 |
| 7:01.8 | 3,000m | 3:30.9 | 37 | 428 | 18 | 100 |
| 5:54.1 | 4,000m | 2:57.0 | 63 | 517 | 20 | 106 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 22 | 111 |
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Workout Graph
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