Bob Strickler 2500m row
2,500m
Meters
14:33.4
Time
2:54.6
Pace
126
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 123 |
February 13, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.4 | 2,500m | 2:54.6 | 66 | 525 | 21 | 115 |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 21 | 116 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 22 | 120 |
| 2:53.3 | 1,500m | 2:53.3 | 67 | 531 | 21 | 118 |
| 2:51.7 | 2,000m | 2:51.7 | 69 | 537 | 22 | 112 |
| 3:15.4 | 2,500m | 3:15.4 | 47 | 461 | 20 | 110 |
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Workout Graph
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