Bob Strickler 1000m row
1,000m
Meters
5:43.5
Time
2:51.7
Pace
51
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 124 |
February 21, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 22 | 128 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 | 131 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 24 | 141 |
| 1:17.1 | 600m | 3:12.7 | 49 | 468 | 21 | 129 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 21 | 122 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 22 | 120 |
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Workout Graph
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