Bob Strickler 10000m row
10,000m
Meters
57:58.3
Time
2:53.9
Pace
511
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1218 |
| Drag Factor | 125 |
March 01, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:58.3 | 10,000m | 2:53.9 | 67 | 528 | 21 | 116 |
| 11:57.8 | 2,000m | 2:59.4 | 61 | 508 | 20 | 108 |
| 11:42.6 | 4,000m | 2:55.6 | 65 | 522 | 21 | 117 |
| 10:59.2 | 6,000m | 2:44.8 | 78 | 569 | 22 | 119 |
| 11:54.6 | 8,000m | 2:58.6 | 61 | 511 | 21 | 120 |
| 11:24.0 | 10,000m | 2:51.0 | 70 | 540 | 22 | 118 |
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Workout Graph
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