Bob Strickler 10000m row
10,000m
Meters
56:43.6
Time
2:50.1
Pace
514
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1203 |
| Drag Factor | 119 |
March 02, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.6 | 10,000m | 2:50.1 | 71 | 544 | 21 | 107 |
| 11:09.6 | 2,000m | 2:47.4 | 75 | 556 | 21 | 107 |
| 10:38.8 | 4,000m | 2:39.7 | 86 | 595 | 21 | 114 |
| 11:08.9 | 6,000m | 2:47.2 | 75 | 557 | 22 | 103 |
| 11:16.7 | 8,000m | 2:49.1 | 72 | 548 | 22 | 112 |
| 12:29.7 | 10,000m | 3:07.4 | 53 | 482 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.