Bob Strickler 10000m row
10,000m
Meters
57:12.5
Time
2:51.6
Pace
513
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 122 |
March 04, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.5 | 10,000m | 2:51.6 | 69 | 538 | 21 | 119 |
| 10:58.7 | 2,000m | 2:44.6 | 78 | 569 | 22 | 120 |
| 10:53.1 | 4,000m | 2:43.2 | 80 | 576 | 22 | 122 |
| 11:22.9 | 6,000m | 2:50.7 | 70 | 542 | 22 | 116 |
| 12:06.0 | 8,000m | 3:01.5 | 59 | 501 | 21 | 118 |
| 11:51.9 | 10,000m | 2:57.9 | 62 | 513 | 21 | 122 |
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Workout Graph
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