Bob Strickler 10000m row
10,000m
Meters
55:59.3
Time
2:47.9
Pace
521
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
March 06, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:59.3 | 10,000m | 2:47.9 | 74 | 554 | 21 | 114 |
| 10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 22 | 125 |
| 10:28.4 | 4,000m | 2:37.1 | 90 | 610 | 22 | 117 |
| 11:02.3 | 6,000m | 2:45.5 | 77 | 565 | 21 | 113 |
| 12:19.4 | 8,000m | 3:04.8 | 55 | 490 | 20 | 106 |
| 11:38.2 | 10,000m | 2:54.5 | 66 | 526 | 21 | 111 |
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Workout Graph
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