Bob Strickler 10000m row
10,000m
Meters
55:57.0
Time
2:47.8
Pace
520
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
March 07, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:57.0 | 10,000m | 2:47.8 | 74 | 554 | 21 | 121 |
| 10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 21 | 124 |
| 10:19.2 | 4,000m | 2:34.8 | 94 | 624 | 22 | 132 |
| 11:58.3 | 6,000m | 2:59.5 | 60 | 508 | 20 | 116 |
| 11:44.1 | 8,000m | 2:56.0 | 64 | 520 | 21 | 116 |
| 11:22.8 | 10,000m | 2:50.7 | 70 | 542 | 22 | 118 |
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Workout Graph
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