Bob Strickler 10000m row
10,000m
Meters
53:00.1
Time
2:39.0
Pace
527
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1132 |
| Drag Factor | 127 |
March 08, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.1 | 10,000m | 2:39.0 | 87 | 599 | 21 | 117 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 21 | 113 |
| 10:16.9 | 4,000m | 2:34.2 | 95 | 628 | 21 | 120 |
| 10:29.1 | 6,000m | 2:37.2 | 90 | 609 | 22 | 120 |
| 10:36.1 | 8,000m | 2:39.0 | 87 | 599 | 22 | 120 |
| 11:00.7 | 10,000m | 2:45.1 | 78 | 567 | 21 | 115 |
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Workout Graph
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