Bob Strickler 10000m row
10,000m
Meters
55:48.1
Time
2:47.4
Pace
520
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 1186 |
| Drag Factor | 124 |
March 09, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.1 | 10,000m | 2:47.4 | 75 | 556 | 21 | 116 |
| 10:21.4 | 2,000m | 2:35.3 | 93 | 621 | 21 | 126 |
| 10:43.5 | 4,000m | 2:40.8 | 84 | 589 | 21 | 120 |
| 10:30.8 | 6,000m | 2:37.7 | 89 | 607 | 22 | 121 |
| 11:57.9 | 8,000m | 2:59.4 | 61 | 508 | 21 | 107 |
| 12:14.4 | 10,000m | 3:03.6 | 57 | 494 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.