Bob Strickler 10000m row
10,000m
Meters
58:45.7
Time
2:56.2
Pace
506
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 121 |
March 11, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:45.7 | 10,000m | 2:56.2 | 64 | 519 | 22 | 114 |
| 11:54.8 | 2,000m | 2:58.7 | 61 | 511 | 22 | 112 |
| 11:41.0 | 4,000m | 2:55.2 | 65 | 523 | 23 | 112 |
| 11:53.1 | 6,000m | 2:58.2 | 62 | 512 | 22 | 116 |
| 11:53.5 | 8,000m | 2:58.3 | 62 | 512 | 22 | 113 |
| 11:23.4 | 10,000m | 2:50.8 | 70 | 541 | 22 | 121 |
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Workout Graph
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